B. Pu, Lihua Zhang, Ying Sun et al. (29 total)
2026-02-01
Journal of the American College of Cardiology
10.1016/j.jacc.2026.01.014
摘要
BACKGROUND It is challenging to achieve sustained blood pressure (BP) lowering by traditional lifestyle guidance including exercise. OBJECTIVES We aimed to evaluate the short-term effects of baduanjin on ambulatory BP with monitoring and long-term effects without monitoring among individuals with high-normal BP. METHODS We conducted a multicenter, open-label, blinded-outcome randomized controlled trial at 7 communities. Participants aged ≥40 years with systolic blood pressure (SBP) 130 to 13...